Food

FOOD

FOUR FUN FOOD FACTS

A well-balanced diet:

  • provides all of the energy you need to keep active throughout the day
  • provides all of the nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness, such as some cancers
  • reduces the risk of heart disease by maintaining blood pressure and cholesterol levels.
  • IS DELICIOUS

GOOD FOOD = GOOD MOOD

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